The Pyramid Model For MODERN Stress Management

A simplified version of the SUE Scale/Energy Chart for use in MODERN Stress Management MSM has been created in 2015, known as "The Pyramid Model" (Hartmann, 2015), specifically designed to replace the outdated Hebbian Model based on the 1908 Yerkes-Hobson "Law of Arousal" which drives deeper into stress and forms the basis of all existing stress management programs.