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Welcome to the SUE Scale - Live Life At +10!The SUE Scale (Subjective Units of Experience, from Events Psychology, Hartmann 2009) is an instrument designed to measure the level of energy flow through the energy body from -10 to +10. The SUE Scale replaces the SUD Scale (Subjective Units of Distress, Wolpe 1969) as a measure to express how a person is feeling/what they are experiencing and represents a paradigm shift in the treatment of stress and emotional disturbances as the old SUD Scale stopped at 0 Zero, and completely failed to take positive emotions/experiences into consideration. The SUE Scale is a device to measure emotions, but can also be used to recognise state dependent disturbances in its objective form, The Energy Body Stress Chart, to allow practitioners to make an independent assessment. The SUE Scale allows the client to more accurately assess their emotions and stress responses and provides positive goals from the positive wing 0 - +10, which makes any form of attempt to change emotions far more realistic and successful. The SUE Scale can be used to measure the evolution of experience throughout a treatment process. The SUE Scale is used in modern energy work, such as Energy EFT (Emotional Freedom Techniques), EMO Energy In Motion, Events Psychology etc. The SUE Scale can also be used as a replacement of the SUD scale in conventional therapy, psychology and counselling to allow for treatment plans which focus on POSITIVE outcomes and emotions, rather than the absence of emotions. The SUE Scale & The Energy Body Stress Chart are exclusive to the Guild of Energists (About GoE). For usage permission and to find practitioners, events & trainers who use the modern SUE Scale instead of the old SUD scale, please go to GoE.ac/map
The Modern Energy Chart and the SUE Scale - A Versatile Tool With Broad Applications - The Pivotal Role Of The Modern Energy Chart and the SUE Scale for Consciousness Research - Profound Repercussions For Consciousness Research - Higher Energy States As A Baseline For Human Consciousness Research - Practical Benefits For Students & Scientists At The Personal Level
The SUE Scale (Subjective Units of Experience, Hartmann 2009) is the subjective version of the Modern Energy Chart which forms the basis for all of Modern Energy. With use, the SUE Scale & The Modern Energy Chart harmonise and become one and the same.
A simplified version of the SUE Scale/Energy Chart for use in MODERN Stress Management MSM has been created in 2015, known as "The Pyramid Model" (Hartmann, 2015), specifically designed to replace the outdated Hebbian Model based on the 1908 Yerkes-Hobson "Law of Arousal" which drives deeper into stress and forms the basis of all existing stress management programs.
The basic premise that emotions are feedback devices on the conditions in the energy body, and that in order to understand emotions, it is of the essence to factor in both positive as well as negative emotions, unlocks a completely new understanding of human behaviour and state. The SUE Scale is used to measure the subjective experience of any person, but the energy body stress chart gives an objective assessment of the functioning of firstly the energy body, but then the knock on effect on the entirety of the mind body system as states change, behaviours change, values, attitudes and beliefs change, physiological state changes, thought changes.
Adding the missing positive wing to the SUD scale in order to form the SUE Scale is a very simple thing - yet it denotes a paradigm shift in how we think about emotion, and in the end, human existence. It has tremendous repercussions and represents a true "game changer" - and not just in psychology.
The SUE Scale measures the subjective (intrapersonal) experience from -10 to +10 and gives client and practitioner a way to make their way towards the THRESHOLD SHIFT - the EVENT of healing, learning, change or evolution - directly and at speed.
Here is the full developmental history of Silvia Hartmann's SUE Scale & The Modern Energy Chart, from 1993 The Harmony Program to present day.
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